Learn about the Warning Signs of Acidity and How to Quickly Alkalize the Body
The effects of the acidity in the body have been examined and analyzed in numerous studies recently and the conclusion of all was that the consequences can be more than severe. It is usually linked to life-threatening diseases, such as cancer. In order to prevent this condition, you need to do the exact opposite process, which is alkalizing the body.
However, many people are not sure are their organisms acidic or alkalized, why we would like to present you simple ways how to figure out this.
After reading this article you will start implementing healthy habits and get your body up and run perfectly again.
The main symptom that shows the acidity of the organism is the pH levels in the body. To be sure is your body acidic or alkalized you can look on the pH presence, which should be from 7.0 — 7.4, but, be aware that certain escalations are known to happen.
For some body parts, such as the mouth, esophagus and pharynx are normal to lean towards a slight acidity (around 6.8). In cases, the stomach’s acidity is around 1.3 in pH, which is the sign of an overly acidic body.
The acidity balance is important for keeping your intestines healthy and allowing the body fluids to circulate properly. For that reason, you need to keep the linked pH levels somewhere between 5.5 and 7.
Dr. Otto Warburg explains that cancer is mostly caused by acidic organisms, why is so important to take proper care – the sooner, the better.
Imbalanced pH levels is a sign of many health issues, including digestive tract problems, exhaustion, tiredness, and others.
Actually, the most operation within the body is controlled by the pH levels like the blood pressure, cholesterol and insulin levels. It means also that the ideal pH balance would provide solid immunity, optimal body weight, and overall wellbeing.
Here are some condition, which can help you to recognize if you are, in fact, suffering from body acidity, so pay attention to the following:
– Tiredness and Exhaustion
– Dysfunction of the cerebrum of the brain
– Flapping tremor
However, thanks to the medical progress in nowadays, checking in with your pH levels is much easier. You only need litmus strips, which are sold in local pharmacies and a little self-control. By doing that you will be able to be always aware of the condition of the pH values in your organism.
This process requires analyzing the urine and saliva on daily basis and comparing the results after. The levels of the pH in saliva should be between 7 and 7.4 throughout the day. , while morning urine should have levels between 6 and 6.5.
In case of the body’s alkalization persistently, the radical changes can be taken:
– Take overall improvement of this diagnosis
– Some of you can be obliged to take alkaline minerals, (cesium chloride, rubidium, germanium, and others)
– Prepare yourself lemon water and drink it every morning. You’ll enjoy seeing your body changing one step at a time
– Avoid stress as much as possible
However, you should be aware that being acidic in flavor doesn’t necessarily mean bad for the body. The best example of this statement is the case with lemons and limes. They are, actually, citric in flavor but are much recommended for alkalizing the organism.
Finally, it is most important to get enough rest during the day and throughout the night. Resting the body recovers it from the efforts you are normally doing.
By doing all these measures you’ll alkalize your body faster.