5 Powerful Drinks (Recipes Included )
The function of the liver, kidneys, and other organs near them, can be affected by accumulated materials and toxins. By keeping a healthy and balanced diet, purifying the water, and body cleansing you’ll prevent accumulation of materials and help body organs to work properly.
Cleansing the body is a simple process which doesn’t require a far-reaching supply of elements to function.
We offer you here 5 cleanser drinks, which can help you to clean your kidneys, maintaining their proper function.
1. Beet Juice
Beets contain phytochemical betaine, which has antioxidant properties. By increasing the urine acidity it helps cleaning the calcium phosphate and struvite accumulation from the kidneys. When the calcium is removed your kidneys can function properly.
2. Cranberry Juice
Cranberries are organic fruit, free of added sugar, artificial flavors, and preservatives. They help against urinary tract infections, as they have the ability to minimize the calcium phosphate. With the increasing the amount of calcium oxalate, the risk of appearance of the kidney stones increases too. By regular consumption of cranberries, you can remove the excess of calcium oxalate from the kidneys. The people who suffer from kidneys problems are recommended to consume cranberries.
3. Lemon Juice
With the consumption of the lemon juice, you can increase the citrate levels in the urine and prevent the kidney stones.
– Squeeze 4-5 lemons in a quart of cold water.
– If you want a warm drink, squeeze 1 lemon into 8 ounces of hot water
Drink your choice on a daily basis.
4. Juice Cleanses
In order to prepare a juice to cleanse you need to combine fruits and vegetables. You’ll get juice full of antioxidants and nutrients, which is very effective for removing the toxins. Here are the recommended ingredients:
– Vegetables: spinach, zucchini, kale, carrots, cucumber, lettuce, and celery
– Fruits: oranges, peaches, pears, pineapples, and apples.
5. Homemade kidney cleanse beverage
– Fresh lemons
– Apple cider vinegar (organic and raw)
Directions and use:
1) Mix all ingredients
2) Blend them well
3) In order to cleanse your body, drink this juice for 4 days.
What about supplements?
If you decide to use kidney cleansing supplements, chose those with herbs in their content. Our recommendation is to use Renaltrex, which is a very effective supplement for this purpose.